It's been defined as one of the most problematic areas on a person's body...the stomach - and it seems everyone is obsessed with flattening it.Unfortunately many people think they can eat whatever they want and get a flat stomach by performing 250 crunches per day to burn off the extra fat and calories. That's probably the biggest myth around.
Not only will you find information on some of the best stomach exercises, but you'll also learn how to keep your tummy flatter by eating the right kinds of foods and learning how your body works start now...best tips to get in shape fast, exercise for belly, flat belly, flat stomach, getting fit fast
